Is a good source of vitamins, minerals, proteins and fiber

Beef, sirloin steak, grilled rare, lean and fat is good for containing the following items :

Sodium mg 60, Potassium mg 340, Calcium mg 6, Phosphorus mg 210, Magnesium mg 23, Iron mg 2, Zinc mg 4, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	MAC	Food Code	18-069	Sodium mg	60
Potassium mg	340	Calcium mg	6	Magnesium mg	23
Phosphorus mg	210	Iron mg	2	Copper mg	0
Zinc mg	4	Chloride mg	52	Manganese mg	0
Energy kcal	216	Protein g	25	Total nitrogen g	4
Carbohydrate g	0	Fat g	13	Starch g	0
Glucose g	0	Galactose g	0	Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g		Satd FA/100g g	6	Mono FA/100g	6
Poly FA100g	0	Cholesterol mg	74